Melatonin is a natural lipophilic hormone secreted by the pineal gland in the brain, and is classified as an indoleamine. Closely involved in the natural sleep cycle, Melatonin can help support restful sleep patterns.
Studies indicate Melatonin may be appropriate for people experiencing occasional sleeplessness, those with jet lag or those wanting to promote sound, quality sleep.* These positive findings are most likely mediated through Melatonin’s involvement with membrane-bound receptors located in the suprachiasmatic nucleus, the pars tuberalis, and other brain regions.*
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